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TFLO Skills Academy

We have been fortunate to work with basketball players at all levels. We offer training programs for 5 year olds to 18 year olds year round. This helps us continue to create innovative drills that we can use in a camp setting. Through these workouts we take different drills and techniques and apply them to our camp layout and station make up. When an athlete comes to one of our camps we want to make sure they are constantly moving, consistently learning, and productively being motivated! We know what it takes to reach new heights in individual development. We want to show our athletes the type of effort and work ethic it takes for them to accomplish their goals.

    2019 FALL TRAINING CAMP

    BEGINS SEPTEMBER 7, 2019 

     NEFF ATHLETIC FACILITY

    1010 5th Ave. Troy, NY 12180

    What is the Fall Basketball Training Camp?         

    8 weeks of weeknight workouts that incorporate 90 minutes of skill development with 35-45 minutes of age based strength training. In addition to weeknight workouts, athletes will have weekend workouts on Saturdays and structured full court games on Sundays.


    Who can register for the Fall Basketball Training Camp?

    Boys & Girls Grades 4th- 12th

    This program is open to ALL athletes regardless of skill level, school district, AAU affiliations!


    FOUR SESSIONS (Each session limited to 24 participants)

    Session 1: M/W  
    6-7:30 On-Court Workout
    7:30-8:15 Strength & Conditioning
    Boys & Girls grades 4th-7th

    Session 2: T/TH
    6-7:30 On-Court Workout
    7:30-8:15 Strength & Conditioning
    Boys & Girls grades 4th-7th


    Session 3: M/W  
    7:30-9:00 On-Court Workout
    6:45-7:30 Strength & Conditioning
    Boys & Girls 8th-12th

    Session 4: T/TH 
    7:30-9:00 On-Court Workout
    6:45-7:30 Strength & Conditioning
    Boys & Girls 8th-12th


    Huddle Dates 
    September 7th, 21st, 28th
    October 12th, 19th

    In-House League Play (UAlbany Style Games)
    September 8th, 22nd, 29th
    October 13th, October 20th


    Register Here

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